Flourishing Borders – Happiness Habits Cafés
Monday 22nd August, 2016
Flourishing Borders is a project that encourages good mental health and wellbeing among older people in The Scottish Borders. The project runs until March 2017.
o We are going to run some “Happiness Habits Cafés” for older adults starting in September 2016.
o You can hold a café wherever there are groups of older adults meeting, and these groups can be small or large. The café session will be for a couple of hours.
o The café will be free, and may lead on to some organised activities and meetings depending on the feedback from the café guests.
o The aim is to encourage peer support and to gather and share tips on ways to support our mental health and wellbeing.
o To book a Happiness Habits Café, call the Outside the Box office on 0141 419 0451.
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