The Great Big Trust

Breathing correctly can significantly improve your health and well-being.

Most people take breathing for granted and don't benefit from the full potential of their lungs.

We are born with the ability to breath well but the accumulation of the normal stresses and fears of life restricts the correct natural breathing pattern.

The correct natural breathing pattern can be relearned at any age and its practice has immediate benefits.

The G.R.E.A.T. Big Trust is dedicated to helping people relearn the correct natural breathing pattern.

Our aim is to teach correct breathing to the world!  You may think that this is unnecessary, but consider that the vast majority of people have a limited breathing pattern. Our three decades of experience have shown us that because of this  unecessary denial of oxygen, we are not only restricting the efficiency of our circulation, and therefore oxygen to our cells, but also limiting our potential.

Reducing the supply of oxygen can increase the potential for cancer cells to develop. The brain needs a good supply of oxygen to function well and restricting oxygen to the brain cells reduces the potential to learn and can increase stress levels.

Incorrect breathing is an unnecessary limitation of oxygen supply. The vast majority of school children have lost the ability to breathe correctly, yet we all knew how to breathe correctly at birth.

The Great Big Trust was set up by a dedicated group who have personally experienced the transformative power of Correct Breathing and who have realised the truth of the statement that 'very few people breathe correctly'.

The Trust believe that this is an unrecognised universal problem throughout all professional and public bodies responsible for education, wellbeing and health in all its aspects.  This concern has been the motivating energy in taking up the challenge of teaching Corrective Breathing into the public sphere, believing as with Margaret Mead the truth of the words
"Never doubt that a small group of thoughtful people can change the world.  Indeed it is the only thing that ever has"

We believe the importance and urgency of this work cannot be ignored knowing that the breathing pattern of most small children is badly disturbed in the first few years of their lives and could be an underlying cause of addictions, violence, mental, degenerative and physical illness. These conditions seem to be at an all time high with no effective solution in sight from professionally appointed bodies.

'The small healthy child is the perfect educator in Correct Breathing, this solution may seem too easy to our over-intellectualised brains.  Neverthless a quantum leap in our understanding could be necessary to reverse the degenerative problems created by limitation of cell oxygenation and blood circulation from poor breathing,